IN-PERSON IN DALLAS-FORT WORTH & ONLINE ACROSS TEXAS
Family Counseling
Do things feel off-balance in your family?
Family can feel complicated—you’re bound together by relationship, but each individual still has their unique experiences, perspectives, & needs.
Our health and wellbeing affect those closest to us, especially in a family unit. Whether discussed or not, if one person is struggling, often others are too.
You might be the one suffering or wounded in your family and simply feel like you can’t take it anymore. Maybe you’re realizing the way you’re operating now isn’t serving you or the future generations that will come after you. If you’ve been trying to control this for a while, you may be realizing that you won’t get different results if you don’t begin doing things differently.
I support family units of all ages and stages, including multigenerational, teenagers and young adults, blended families, and more.
Family Counseling Can Help You:
Identify unhelpful relationship patterns and work together to change them
Be together as a family with a common purpose and goal
Experience a safe place to ask questions, talk, and listen
Feel heard and supported
Experience and extend forgiveness, understanding, acceptance, and validation
Pursue a healthier, more fulfilling family dynamic
Each member of your family has an important voice.
When family interactions feel tense, distant, or out of sync, it can be difficult to have truly meaningful conversations. Family counseling is, first and foremost, about creating an environment where each of you feels heard.
Typically, I begin this process by first meeting with each member of your family individually, learning about each person’s unique perspectives and what they hope to get out of counseling. From there, we’ll decide on the most helpful dynamic—sometimes it’s best for two members to meet on their own, or all of the siblings together, or another setup that will serve the family’s shared goals. These dynamics may change during the course of our work together; we’ll adjust as we progress.
